Nowadays, sneakers come in so many different styles, color and design. This makes it all the more difficult to choose from the extensive collection of sneakers available in the market today. Shopping for sneakers has now become so complicated because of the wide range of options that are available.
When buying sneakers, it is important to know the type of activity that you will be using them for. There are different types of sneakers for different sports activities. There are specific sneakers for basketball, running, tennis and cycling. If you will be doing sports activities and exercise routines that do not require any running then cross-training sneakers are the most practical choice for you.
The fit of the shoe is very important when buying sneakers. You have to make sure that the sneakers fit you well or else you will not be able to do your activities well. Wearing sneakers that are too small will be very uncomfortable and even painful on your feet. It is also difficult to wear sneakers that are too big for you. Imagine wearing sneakers that are too big for your feet. It will not be easy which is why it is important to buy sneakers that are the right size for you.
To get the best fit for your sneakers, give in an allowance of ½ inches. You can do this by trying on the shoe then inserting your index finger. You should be able to insert your index finger easily into the heel of the shoe. However, it is important that you do not give it an allowance bigger than ½ inch. The sneakers will be too loose and you will have a hard time wearing them for sports or running.
There are different types of feet and they must be considered carefully when buying sneakers to be used for sports, exercise or running. It helps to know your feet type to make it easier for you to buy the right sneakers for your feet. If you have high-arched feet then you will need shoes with higher shock absorption features. People with high-arched feet also have lateral instability and they are more likely to suffer from ankle sprains. If you have low-arched feet or what we commonly know as being flat-footed then you will need shoes with more control on the heels and overall support for the feet. The sneakers do not necessarily need to have high amounts of cushion for those with flat feet.
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